CrossFit 1080 | Woodbury, Minnesota | Be Stronger than your Excuses
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What is CrossFit?

CrossFit is a general fitness program designed to help the everyday person become more comfortable and proficient in everyday movements.

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Getting Started

CrossFit 1080 offers a free, no obligation 2 week intro session. Contact us today to learn how to get started this month!

2 Weeks Free
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Classes Offered

CrossFit 1080 is teamed up with Torque Studio Cycle to offer a little bit of everything for absolutely everyone.

Class Info

BE STONGER THAN YOUR EXCUSES

CrossFit 1080 is not your typical CrossFit box. We were born by fate and we have used that to our advantage. All of our coaches come from a different background and we all have our own niche to offer. This helps us provide our athletes with a well rounded perspective of fitness. In the end, you will see that our box offers far more than your typical CrossFit Box while staying competitive with our pricing.

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  • 10574471_576596415793950_4455200768257699053_n

    Can aerobic training affect your ability to increase muscle mass?

    Haters of aerobic training often cite archaic research suggesting that steady-state cardio interferes with muscle gains... Read More...

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    The Deadlift: When does it Apply to Training

    The Deadlift is one of the most essential movements in strength besides the back squat because an athlete will use all the muscles in the body and lift the heaviest weights! Obviously the deadlift engages the posterior chain more than anterior but it is essential to increase power! Read More...

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    Pull Up Series Week 5: Chest to Bar Pull Ups

    Last week we looked at butterfly pull ups and compare them to kipping and strict. We have discussed the benefits to each and why/when we would use them. Today's discussion will be on another style of pull-up: the chest to bar pull up. Read More...

  • Updates

    Changes & Growth – PLEASE READ!!!

    As you may have heard there are several changes being made to our October schedule and within the business. Read More...

  • Autumn

    Back to School – Nutrition Tips

    Happy Monday! School, Autumn, Football, Cool Weather. Read More...

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